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Wow shawn can i start by sayig a big huge thank you my friend u havr made such a big change in my life since your book i use it every day and my family has read it as well so thank you again from the bottom of my heart
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james
smith
clwyd,
acrefair
3/25/2008
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Amazing website. I have had good abs, but was looking for ways to work my lower abs more efficiently and properly, your site was soooo helpful! Now I know I am on my way to AMAZING abs!
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Lauren E.
Engelhardt
Austintown,
OH
9/28/2007
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As a Body-For-Life winner, I can tell you that I continue to practice Shawn's principles today! This is a fantastic book and a fantastic program! Continue your transformation at www.inspirationfitness.net!
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Mike
Fancher
Andover,
NJ
1/8/2007
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Great web site I am going to incorporate the ABSOLUTION with my BFL challenge
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Jeannie
Cooke
Olympia,
Washington
11/26/2005
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Great organized program that is workable. Thanks.
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Dan
Waldenga
Tacoma,
WA
10/11/2005
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I used ABSolution in conjuction with my Body-for-LIFE Challenge and experienced AWESOME results! Highly recommend to all! For the first time in my life, I can NOW see my abs! Just get the book, you won't be sorry!
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Chris
Cary
Little Suamico,
WI
9/24/2005
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Hi there, working as a musician in smoky clubs for the past twenty odd years is not the best environment to be in--the beer sticks to your gut, the smoke clogs up your lungs, and yes, I've done thousands of sit-ups, ran for miles, and looked and felt no different. It's amazing what a little knowledge can do. A new diet, hard training, and discipline, and after three weeks off on holiday, the guys are like what happened to you? I'm not in perfect shape, but I took a step in the right direction. Thanx
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paul
crake
seaham,
co. durham
8/24/2005
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Focus, motivation, being positive and helping others are huge and unexpected spin offs from BFL. Thanks to Shawn and Bill for your generousity of spirit. I just have to keep going to achieve what I want from this life and body.
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siobhan
o'brien
ballarat,
Victoria
7/28/2005
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Shawn, I bought your book because I was always fascinated with your picture on the cover of Body of Work, and I have followed your career, as well as Bill's, for years. I attempted BFL before but never approached it properly (surprise...it didn't work!). I injured myself in the gym doing improper crunches three years ago and have been living with chronic pain ever since. I know that this is the way to strengthen my core and stop the pain. I did my first ABSolution workout today...what a great burn! Thank you!
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Debbie
Seymour
Hartford,
CT
6/30/2005
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Hi Shawn,
You are doing a great job spreading the word of health, fitness, and living one's full potential. You are truly inspirational. I have been in the health and fitness industry for over 24 years and have been following you and your brother for the last 10. I have entered the Body for Life Challenge for 4 times in the last 8 years and this year won the 2004 overall BFL Challenge! It just goes to show you that you should never give up on your dreams! I am now 46 and feel like 20!
http://www.bodyforlife.com/challenge/champions/2004/GrandChamps/bio.asp?comp=charles_damiano
Charles Damiano
Executive Vice President
Men's Grand Master Champion
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Charles Damiano
Damiano
Larchmont,
New York
6/10/2005
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I can describe your book with one word--AWESOME! Thank you for giving me my life back. Just imagine it changing from 230 lbs with 46% fat to 186 lbs with 8% fat. Thank you, Shawn, and thanks to everyone who had to do with helping me keep up the great work.
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Meedo
Al Khatib
Columbus,
Ohio
5/16/2005
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I found your site while surfing: it looks very interesting. I will probably go out and find the book.
Cheers mate!!
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paul
kenton
manchester,
lancashire
5/11/2005
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Today I started the ABSolution journey. I have done BFL with limited results and am ready to tackle the real problems that face my body and spirit. I am inspired to be the best I can be and am thankful to both Bill and Shawn for their inspiration. It's time to just do it!
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Ric
Day
Frankfort,
IN
5/9/2005
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I'm interested in being a part of the Absolution Success Team. I just started the program today. I have NEVER been as excited about a program in my life. My weight has fluctuated over the past 10 years. I'm 5'4" (hope you're sitting down) and 197 pounds. I bought the book yesterday and read it last night. I honestly admit, this is a program that will work with my life. I'm buying free weights & a "ball" tonight, measuring a 40-yard "wind-sprint" tomorrow & can't wait to get started. Wish me luck!
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Jennie
Jones
Novato,
CA
5/3/2005
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Just signing your guestbook. Saw your ad in Real SOLUTIONS, Vol. 1, issue 3 magazine.
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Sean
Ferguson
Heidelberg,
Ontairo
4/28/2005
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Two and a half years ago, I started BFL and did really well--39% bodyfat at 243 lbs down to 197 lbs with a bodyfat of 20% at age 40 (yes in 12 weeks). I got into it because six months prior to that, I had back surgery and never wanted to go thru the pain again, so I needed to get into shape. Now I'm not as strict with my diet, am in love with working out (I try not to over-train), but from time to time, I read a chapter of "ABSolution" or BFL and do it for 2-3 weeks to drop off a few pounds. Overall, I love it! Thanks guys.
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Vince
mainardi
camarillo,
ca
4/17/2005
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Great website, fantastic pictures, but most of all, great bodies. Remember it's the soul that counts, but it helps to have a great bod too. I'm an Olympic weightlifter and work out lots. I love it.
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Deborah
Lovely
Ipswich,
QLD
3/29/2005
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One of the BEST books I've read so far for abs training... Wish I knew about this when I was in my teens. Thanks Shawn and Bill for sharing your solution. I am very positive that I can acheive my goals with your help. If anyone is reading this, the book is worth every penny! These guys know what they are talking about...
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Rob
Domingo
Hayward,
CA
3/19/2005
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Shawn,
I bought your book over a year ago, became motivated, and just picked it back up and became "Extremely Motivated." Let's just say I'm ready to fire it up.
Thanks Again,
Steve
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Steve
Swartzmiller
Tiffin,
Ohio
3/13/2005
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Hi Shawn,
I just got done reading your book ABSolution, and it has motivated me to start. Thanks!
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Amber
Torres
Farmington,
NM
3/7/2005
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